Library Home: *LIST of BOOKS & E-BOOKS by Program or Topic: Wellness

We can send physical items from the library to FVTC Outreach Sites

Distance Learners - You can get FVTC non-reserve items sent to FVTC Outreach Sites by using interlibrary loan form.

Outreach Sites
Interlibrary Loan
Please allow 7 to 10 days for delivery. Do not wait for the item to arrive before doing your project, as the request could be delayed or declined.

The Whole30 by Melissa Hartwig; Dallas Hartwig
Call Number: RA784.H373 2015
ISBN: 9780544609716
Let Food Be Your Medicine by Don Colbert
Call Number: RM216.C656 2015
ISBN: 9781617955884
This Is Your Do-Over by Michael F. Roizen; Mehmet C. Oz (Foreword by); Ted Spiker (As told to)
Call Number: RA776.95 R65 2015
ISBN: 9781501103339
The Healthy Mind Toolkit by Alice Boyes
Call Number: RC455.4 S43 B69 2018
ISBN: 9780143130703

The Best Things in Life by Thomas Hurka
ISBN: 9780195331424
Publication Date: 2010-12-17
Engineering Happiness by Manel Baucells; Rakesh Sarin
ISBN: 9780520268210
Publication Date: 2012-03-12
Psychology of Happiness by Anna Mäkinen; Paul Hájek
ISBN: 9781608765553
Publication Date: 2010-01-01
The Resilience Workbook by Glenn R. Schiraldi
ISBN: 9781626259409
Publication Date: 2017-11-01
The Healthy for Life Cookbook by Jeanne Besser
ISBN: 9781604432374
Publication Date: 2016-11-01

Philosophy for Any Life: an open-source self-help book by Zachary G. Augustine (2015)
"Augustine offers an exhortation inspired by the Meditations of Marcus Aurelius, yet everyone who struggles will find comfort in the energetic dialogues, essays, and letters within. Philosophy for Any Life embraces topics such as death, fire, chickens, anxiety, the unity of nature, sex, mindfulness, getting out of bed in the morning, anger, habit, resolve, suffering, and judgment all from the point of view of a Stoic philosopher. Thousands of years of ancient wisdom are rekindled in a fresh, modern style."